FAQ's
Is a recumbent bike good for exercise?
Studies have shown that recumbent bikes pack a cardio workout that’s just as effective as upright cycling and produce better strength training results for lower body muscle groups. Maxpro recumbent bikes offer ergonomic comfort and performance.
What is the difference between an upright bike and a spin bike?
Upright bikes are comfortable with fixed resistance levels and consoles, ideal for seated workouts. Spin bikes resemble road bikes, suitable for high-intensity training. Maxpro offers both types to cater to diverse needs.
Which type of exercise bike is most suitable for seniors?
A recumbent bike is the best option for older people or anyone with mobility issues. Maxpro recumbent bikes have back support and are easy to use.
Can you do HIIT workouts on an upright or recumbent bike?
Yes, HIIT can be performed on upright and recumbent bikes through intensity intervals, even in a seated position. Maxpro bikes offer resistance control for HIIT training.
Is flywheel weight important for an exercise bike?
Yes, heavier flywheels offer smoother and more stable rides. Maxpro bikes balance flywheel weight and compact design for home use.
What is 1-piece or 3-piece crank on exercise bikes?
3-piece cranks are stronger and provide a smoother ride compared to 1-piece cranks. Maxpro bikes use 3-piece crank systems for durability.